I've never trained. Where do I start?

Right here. Your first class is free, fundamentals are built into every session, and nobody's throwing you to the wolves. Everyone on the mat started at day one.

Both. We train in the gi and out of it; the schedule alternates so you develop a complete game.

Is rolling (sparring) required?

No. You build into live training at your own pace, and partners are matched by experience and size.

I used to train. Can I jump back in?

Bring your rank and your history. Train a free class, and we'll slot you where you actually are.

Adult BJJ · Adults 17+ · all levels

Adult Brazilian Jiu-Jitsu

Gi and no-gi Jiu-Jitsu under a curriculum shaped by Frankie's own black-belt lineage. First-timers to competitors train side by side. The standard is the same for everyone: show up and do the work.

What you'll learn

Fundamentals: positions, escapes, submissions
Live rolling matched to your level
Takedowns and wrestling for BJJ
A clear path from white belt up

Next adult bjj sessions

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ThursdayOct 22
Adult BJJ
5:00 – 6:00 PM
Adults 17+
FridayOct 23
Adult BJJ
12:00 – 1:00 PM
Adults 17+
FridayOct 23
Adult BJJ No-Gi Advanced
6:00 – 7:00 PM
Adults 17+
SaturdayOct 24
Adult BJJ No-GI
9:00 – 10:00 AM
Adults 17+
MondayOct 26
Adult BJJ
12:00 – 1:00 PM
Adults 17+
MondayOct 26
Adult BJJ Basic
5:00 – 6:00 PM
Adults 17+
MondayOct 26
Adult BJJ
6:00 – 7:00 PM
Adults 17+

Who you'll train with

Meet all instructors

Founder · UFC Hall of Famer

Frankie Edgar

Frankie "The Answer" Edgar is a UFC Hall of Famer and former UFC Lightweight Champion of the World, and Toms River's own. A 4x NCAA Division I All-American with 120 collegiate wins, he beat BJ Penn in 2010 to take the lightweight title and defended it through some of the most memorable wars in UFC history.